I tend to sacrifice the stretch in order to get back to my responsibilities sooner. When I stretch regularly I feel so much better, and I know this. I am determined to keep stretching as a part of my daily routine.
I use the Stretch Out Strap and I find it helpful as I have a very limited knowledge on stretching. While it's my goal to stretch daily it is also my goal to learn more about proper and varied stretches.
No comments:
Post a Comment