Iron Will = Iron Jill

I felt ok after running the 10 for Texas. A couple days later I went out for a run on the trails and I was feeling pain in my calf. I kept t...

I can say my upper body is weak because it's been neglected during my clavicle/shoulder recovery. While that is true, the real truth is ...

  I tend to sacrifice the stretch in order to get back to my responsibilities sooner. When I stretch regularly I feel so much better, an...

I love taking a unique and challenging approach each time never giving up until I reach the top!  I had no idea how intense a 2 hour ro...

    Being a busy mom of four there is not a lot of time to get out on the road for my rides. I usually have at least one kiddo with ...

In my focus to improve my stroke I feel as if I have sacrificed my speed. I am so slow! But I am staying focused and hoping that as my fo...

  My love of running first originated on the trails. I have always enjoyed hiking. My husband and I, even when we were first dating wo...